The Best Boxing Moves - Beginners

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Boxing requires you to learn how to respond to punches. While it may seem difficult, this is a very basic position. Place your heel slightly off of the ground with your back foot. Your left foot is your dominant leg. You will usually need to block with your left hand. You must maintain good footwork and stance when throwing a punch. A punch should be thrown with your entire body.

The right hand sweep should be your first boxing move. To start, you should point your right elbow at your opponent's neck and bend your elbow. Your fingertips should face forward. Your left hand should be at the ready. Once you've mastered the punch, you can move onto the next. The basics of boxing for beginners include the cross, jab and roll. These combinations can be tried if you are confident with your fundamentals.


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You'll need to learn how to combat the jab. A jab is a crossbody attack that hits the head. The jab can be easily stopped by blocking first. You will soon be a pro fighter once you have mastered these fundamental moves. These moves can be learned by beginners. Take a class at the local gym if your goal is to learn how to box. If you're unsure how to do this, check out this article.

To learn to cross the legs, you must first understand how to squat correctly. Consistency in leg length is key. If you can get it right, you should be able to land a straight right. The right hook is rare and often blocked by the left shoulder. Beginners should master the cross to the body. By doing so you can counter the right hooked.

A jab, or beginner's punch, is one that is delivered from the side. It's difficult to defend against a straight punch and can leave the opponent dizzy and confused. It is important to keep your feet in a diagonal position when learning to throw the jab. Your front foot should be facing your chin and your rear foot should be open. If you are practicing a right-hand hook, ensure you have the correct foot position.


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Slipping is another basic move for beginners. This move helps you slip when your opponent attacks you. You can also slip when your opponent is facing you. Your left leg should be on the outside. This will keep your opponent from hitting you with the right hook. Slipping to the side is another option if you don't feel comfortable sliding. This will allow you to strike your opponent's weaker hand.