These streaming workouts will help you lose fat and tone your body. These workouts are simple to follow and enjoyable to do. There are many streaming options that allow you to access workouts anywhere. Here are some great options. The Physique57 program is a great option for anyone looking to quickly lose weight and get ripped. The video series features six preset workouts and is known for its transformations.

Daily Burn HIIT. This is a great streaming workout that can be customized to your level of fitness and equipment. You can even have the video delivered to your phone. Another great streaming workout is called the Bar Method. This program combines active stretching and isometric movements. It's a low impact, high-resistance workout which will quickly give you a stronger body.

Daily Burn. This is the original streaming workout service, and it has endured while other platforms have disappeared. It boasts a large collection of on-demand programs, and allows you to see your true progress. There are many workouts, from cardio kickboxing and Pilates to yoga and meditation. As you exercise, you can also see your stats. NEOU, a boutique gym in New York City broadcasts live classes to its members. The service includes a live schedule, as well as a vast library with on-demand classes. Yoga, mobility, meditation classes are available.

Gaia. Gaia offers hundreds of free workouts. You can get a free 30-day membership and access to more than 2,000 videos. Premium members have access to workshops, classes, and original films. Roku and Apple TV users can download the app. The cost is very reasonable and you have unlimited access 1000 different videos. It is free to use in Canada or the United States.

Zumba Fitness. The site streams ten classes daily, and has more than a thousand other videos. This fitness streaming site also offers a variety of on-demand classes for children, women, and men. All videos are saved to YouTube by the website and can be used for free. You can view Zumba Fitness videos from anywhere and at any time. You can pick a class that suits your needs.

Melissa Wood Health. The streaming studios are available in 30,000 studios across 30 countries, and you can try them for free for seven days. The workouts can be found in a variety formats. For example, you can watch a full-body flow or a specific ab routine. The videos can be watched at any time of the day. Subscriptions come with many benefits. Subscriptions are available from any location and only $10 per calendar month.