Head movement is a crucial technique in kung fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. For example, you can throw a punch from one side while bending at the same time. If your opponent blocks your punch he will feel you are blocking his next strike.

Head movement that is great will make your opponent second-guess you punches, and even trip over your own legs. This frees you up to respond to your opponent's offensive, which allows you to be closer and to take up more space. This can help you intimidate and make your opponent defend against your strikes. It can be difficult to master proper head movement without being exposed to the ring. The technique can be difficult to master and takes many years.

There are many benefits to good head movement. Your opponent will find it more difficult to hit the ground clean when you have a moving target. You can also react to the combinations and reactions of your opponent. Frustration and confusion can result from a lack in head movement during boxing. It can make you a target for power shots, so it is best to use your head movements to prepare yourself for a counterattack.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. The best thing about this technique is its simplicity. This allows you to countershot your opponent with little effort. To master boxing head movement, you should practice the Cook drill at the knees. This drill focuses on the "balancebox" and small hip movements.

Boxing is all about head movement. Being able to shift levels is an important skill that can enhance your overall boxing ability. Here are some tips to help you improve your head movements. This article will show you how to improve your boxing skills. When you're training in the ring, remember to work with a trainer. You will be grateful you did. You will love the results. The quicker you are able use your head movements to stop your opponent from attacking, the better.

The first style of boxing you will learn is the circular head movement. This head movement is easy and efficient in conserving energy. This is the best environment to learn how to move your head in a relaxed, fluid way. For practicing this technique in boxing, the circular motion can be a great tool. This is an excellent way to avoid getting a second punch.