Head movement is a fundamental technique in kung fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. You could, for instance, throw a punch and then bend at the same moment. Your opponent will feel that you are blocking his next strike if you block your punch. This gives you the opportunity to score an offensive point.

A great head movement can make your opponent second guess your punches or trip over your legs. This allows you to move closer to your opponent and takes away the need to exert more effort. This helps you intimidate the opponent and forces him to defend your strikes. Learning the proper head movement can be difficult without exposure to the ring. This is why it can take many years to master the technique.

Many benefits can be derived from good head movement. Your opponent is more likely to be hit by your head, making it more difficult to score clean. It also allows for you to react to your opponent’s combinations and reactions. It can lead to frustration and confusion in boxing if you don't use your head. You may become a target for a power punch, so it is important to use your head to prepare for a counterattack.

A good head movement can help you to get your opponent off balance and make him more vulnerable to counterattacks or follow-up punches. The best thing about this technique is its simplicity. This allows you to easily defeat your opponent without exhaustion. You can master the Cook drill by practicing it from your knees. Here, the emphasis is on the balance box and small hip movements.

Boxing is a sport that requires you to have a good head movement. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips that will help you perfect your head movement. Follow the tips in this article to improve your boxing. It is essential to have a trainer when training in the ring. It will pay off. You will love the results. You'll be able counterattack your opponent's attacks quicker if you can use head movements as soon as possible.

The circular head movement is the first style you'll learn in boxing. This type of head movement can be learned quickly and it is a great way to save energy. You can learn to move your head with ease if you practice in a calm and fluid environment. This technique can be used in boxing by using the circular motion. This is a great method to learn how to avoid a follow up punch.