Head movement is an essential technique in kung fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. You could, for instance, throw a punch and then bend at the same moment. If your opponent blocks your punch he will feel you are blocking his next strike.

Your opponent will be second-guessing your punches and trip up your legs when you have great head movement. This gives you more time to defend your opponent's attack, and allows you get closer. This will help you intimidate your opponent, and force him to defend against your strikes. Learning the proper head movement can be difficult without exposure to the ring. The technique can be difficult to master and takes many years.

The benefits of good head movement are many. Your opponent will find it more difficult to hit the ground clean when you have a moving target. It allows you to respond to your opponent's combinations. Frustration and confusion can result from a lack in head movement during boxing. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

Head movement is a great way to put your opponent off-balance, leaving him open for counterattacks. The greatest benefit is the fact that this technique takes very little effort. This allows you to easily defeat your opponent without exhaustion. The best way to master head movement in boxing is to practice the Cook drill from the knees. The focus here is on the "balance box" and small hip movements.

Boxing requires the ability to move your head. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips for perfecting head movement. Follow the tips in this article to improve your boxing. It is essential to have a trainer when training in the ring. You will be happy you did. You'll enjoy the results. The faster you can use your head movements, you'll be able stop your opponent's attacks.

The first style that you'll learn is the circular head move in boxing. This head movement is easy and efficient in conserving energy. This is the best place to learn how your head moves without getting hit. This technique can be used in boxing by using the circular motion. This is an excellent way to avoid getting a second punch.