Head movement is a fundamental technique in kung fu. It can increase the effectiveness or counters and create a distraction. You can add counters without having too much to do with your opponent. For example, you can throw a punch from one side while bending at the same time. If your opponent blocks your punch, it will make him feel like he is blocking your next strike. You can then score an offensive point.

Your opponent will be second-guessing your punches and trip up your legs when you have great head movement. It frees up your hands to counter your opponent's offense, allowing you to get closer and take more space with less effort. This will help you intimidate your opponent, and force him to defend against your strikes. The proper head movement is difficult to master without having been in the ring. The technique can be difficult to master and takes many years.

Many benefits can be derived from good head movement. Your opponent will find it more difficult to hit the ground clean when you have a moving target. You can also react to the combinations and reactions of your opponent. Frustration and confusion can result from a lack in head movement during boxing. It may also make you a target for a power shot, so a good technique is to use head movements to set yourself up for a counterattack.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. It is easy to learn and requires little effort. This means that you can countershot your opponent without tiring. It is best to learn the Cook drill from the bottom to master boxing's head movement. The focus here is on the "balance box" and small hip movements.

Boxing requires you to be able to use your head. You can improve your overall performance by being able to adjust levels. Here are some tips on how to perfect your head movement. The techniques in this article can help you become a better fighter. Remember to train with a trainer when you are in the ring. You will be happy you did. You'll love the results. The faster you can use your head movements, you'll be able stop your opponent's attacks.

The circular head movement is the first style you'll learn in boxing. This type of head movement is easy to learn and is an effective way to conserve energy. This is the best place to learn how your head moves without getting hit. This circular motion is useful for boxing. This is a great way to learn to avoid a follow-up punch.