An effective way to increase your exercise intensity is to use a heavy bag stand and pull up bar. This is a great tool for lifting heavy bags. It can also strengthen your arms. This versatile station is equipped with push-up handles. They are designed to reduce stress and improve shoulder movement. It also has a weight plate attachment that can hold up to 100 pounds of bags.
Make sure you consider what kind of training it will be used for when selecting a pull-up bar heavy bag stand. Multiple fighters can train in the Century bag at the same time. The Century bag has six height adjustments, and is also hung from the ceiling, which makes it easy to move from lightweight to heavyweight without any problems. It's almost $500. If you plan to keep your bag around for a while, it might be worth the extra money.
The pull-up bar, another fantastic feature of Everlast's punching bag stand, is also a great one. This stand's sturdy EPE material makes it easy to perform muscle ups, hang leg raises, and more. Two small hoops are included in the punching bag so that you can perform incline pushups. This is a three-in-one deal that will suit most people. There are many options for punching bag stands to fit any space in your house.
The Ringside bag stand is another option. This bag stand has a bent arm that's ideal for MMA fighters. It allows fighters full access and control over the bag. This will make it easier for them to use different combinations. Ringside bag stands give the fighter both speed and heavier bags at once. By using both types of bags, you can maximize your space in the gym by incorporating these workouts.
A strong and stable heavy bag stand should include a pull-up bar. It should be strong enough that it can withstand the weight and strain of the bags. It should be able support 100 pounds of force. While there are a lot of options available on the market, you can find a single stand that includes both pull-up and heavy bags. The 6 column version can be combined with a pull-up or pull-up bar to allow you to combine these two types of training.
Three pegs attach to Titan Fitness stands for weight plates. Your weight plates must be secured to the wall in order for it to be a stable stand. This portable station is indispensable for your gym. Titan will sell it for slightly less than the retail price. The stand comes with a one-year warranty against defects. This means that if you have a defective unit, you can get a replacement one for free.