These streaming workouts will help you lose fat and tone your body. These workouts can be followed easily and are fun. Many streaming services provide workouts that can be used anywhere. Here are some options that you might like. The Physique57 workout program will help you lose weight quickly and get ripped. It's well-known for its transformations. The video series also includes six preset workouts.
Daily Burn HIIT. This is a great streaming workout you can adjust to your fitness level. You can even have the video sent to your mobile phone. Another streaming workout is The Bar Method. It involves active stretching as well as isometric moves. This is a low-impact, high resistance workout that will make your body stronger and more flexible in a short time.
Daily Burn. Daily Burn is the original streaming workout platform. It has survived while many other platforms have collapsed. It boasts a large collection of on-demand programs, and allows you to see your true progress. The workouts include cardio kickboxing, Pilates, and meditation. While you are exercising, you can view your stats. NEOU, a boutique gym in New York City broadcasts live classes to its members. This service offers a live schedule as well as a large library of on-demand classes. Also available are classes in mobility, yoga and meditation.
Gaia. Gaia Fitness streaming service has hundreds to choose from. You can get a free 30-day membership and access to more than 2,000 videos. The premium membership gives members access to classes, workshops and original films. Roku or Apple TV are compatible with the app. It is affordable and gives unlimited access to over 1,000 videos. It is free for use in Canada as well as the United States.
Zumba Fitness. The site streams ten classes daily, and has more than a thousand other videos. This fitness streaming service also has an extensive library of on-demand classes for women, men, and children. All videos are saved to YouTube by the website and can be used for free. Zumba Fitness videos are available at all times and any place. You can choose any class that interests you.
Melissa Wood Health. You can stream in your choice of 30,000 studios from 30 countries. The studios are free to try for seven days. The workouts are high-quality and come in different formats. For example, you could watch a full body workout or an abs routine. These videos can be viewed at any time during the day. There are several benefits to subscriptions. Subscriptions are available from any location and only $10 per calendar month.