The best streaming workouts are a great way to lose weight and build a strong body. These workouts are easy to follow and fun to do. There are many streaming services that offer workouts you can use anywhere. Here are some great options. If you want to burn fat and get ripped fast, try the Physique57 fitness program. It's well-known for its transformations. The video series also includes six preset workouts.

Daily Burn HIIT. This is a great streaming workout you can adjust to your fitness level. You can even have the video sent to your mobile phone. Another great streaming workout is the Bar Method. This program combines active stretching and isometric movements. It is a low-impact, high-resistance workout that will give you a firmer and stronger body in a short period of time.

Daily Burn. This streaming workout app is the original, and has lasted while others have vanished. It has a large library of on-demand programs and lets you see your real progress. You can choose from Pilates, cardio kickboxing, yoga, meditation or yoga. As you exercise, you can also see your stats. NEOU is a New York City-based boutique fitness studio that broadcasts live classes. The service includes a live schedule, as well as a vast library with on-demand classes. Also available are classes in mobility, yoga and meditation.

Gaia. Gaia Fitness streaming service has hundreds to choose from. The membership is free for 30 consecutive days and includes more than 1000 videos. The premium membership gives members access to classes, workshops and original films. Roku and Apple TV users can download the app. It is affordable and gives unlimited access to over 1,000 videos. It's free to use in Canada and the United States.

Zumba Fitness. The site streams ten classes daily, and has more than a thousand other videos. This fitness streaming service offers an extensive library with on-demand classes, for both men and women. All videos are saved to YouTube by the website and can be used for free. Zumba Fitness videos are available at all times and any place. You can pick a class that suits your needs.

Melissa Wood Health. The streaming studios will be available in 30,000 studios throughout 30 countries. They are free to use for seven consecutive days. You can choose from a variety of workout formats and high-quality. For example, you can watch a full-body flow or a specific ab routine. You can view the videos at any time. Subscriptions offer many benefits. You can access them from anywhere. They cost only $10 per month.