Boxing Defense Styles: Boxing Defense Techniques

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The most important aspect of a fight is a solid boxing defense. You should aim to stop your opponent from using his punches and to take his shots, rather than to hurt him. It is crucial to learn basic techniques and adapt your defense to match your opponent's offensive style. These tips will help you to learn how to fight effectively. These tips will help win every fight. Great boxing defenses are easy to master and can be used in the ring.

The high guard, which is used to defend yourself against blows and set you up for offense, is one of the most effective boxing defense strategies. Remember that your opponent will attack from behind so you are more likely get a punch. High guards can also be a great way to get your opponent on the offensive. This technique is not easy to master but can be very effective.


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A double arm block is an excellent reactive technique for any boxer. It can be used anywhere and is very safe. First, you must be able to recognize when the double-arm block is appropriate. It is best to bring your arms together immediately you notice an incoming punch. Turn your palms in toward you and raise your fists to eyebrow level. This technique will allow you to move in and out of guard easily. It can also be used as a way to confuse your opponent.

Blocking is another important boxing defense. This is where you use your hand to block an opponent's punch. You can use a small hold to reduce an opponent's punch force, and a big parry to guide your opponent off balance. Both techniques are important parts of a well-rounded strategy. It's important to be safe and keep your body strong and healthy.

Boxing is all about defensive stances. The better you move, the more comfortable you will be. When you are in a clinched stance it is best to bend your knees. As this will allow you to keep your balance, it is important that your hips are parallel to the rope. Your opponent will feel safer if you have a clinched stance. In a knockout situation, it will be a great help.


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Cross-armed is the simplest boxing defense. The forearms are horizontal in front of the face. The back hand is raised vertically. This defensive strategy is most effective in reducing head injuries. However, it is vulnerable to a jab to the top of the head. Keep in mind that when fighting cross-armed, the forearms should be bent to protect the body. A good cross-armed fighter must also bend to avoid an attacker's punch.