An effective way to increase your exercise intensity is to use a heavy bag stand and pull up bar. It's convenient for carrying heavy bags. But it also helps to strengthen your shoulders and arms. This versatile station is equipped with push-up handles. They are designed to reduce stress and improve shoulder movement. It can also be attached to a weight plate that can hold upto 100 pounds of bags.

Make sure you consider what kind of training it will be used for when selecting a pull-up bar heavy bag stand. The Century bag is great for multiple fighters who are training in the same place. The Century bag offers six height adjustments and is hung from a ceiling. This allows you to easily move from lightweight to heavier weight without difficulty. The bag is almost $500 so it's worth getting a higher-end one if you intend to use the bag for a longer period of time.

Another great feature of the Everlast punching bag stand is the pull-up bar. This stand's sturdy EPE material makes it easy to perform muscle ups, hang leg raises, and more. The punching bag also has two tiny hoops so you can do incline push ups. This deal offers three-in-1 versatility that is sure to please most people. You'll be able to find a punching bag stand for any space in your home.

Ringside bag stands can also be used. This stand features a bent upper arm, which is perfect for MMA fighters. This allows the fighter to have full access to the bag. This will allow him or her to perform more combinations. Ringside bag stands allow the fighter to access both speed and heavy bags simultaneously. These exercises can be combined to maximize space at the gym.

A strong and stable heavy bag stand should include a pull-up bar. The ideal bag stand should be sturdy enough to hold the bags' weight. It should also be able to support up to 100 pounds of force. There are many choices on the market but you can still find a stand that supports both pull-ups and heavy bags. If you want to combine two types of training, you can opt for the 6 column version of the station with a pull-up bar.

Three pegs attach to Titan Fitness stands for weight plates. For a sturdy stand, weight plates must be attached to the wall. This station is essential for any gym, no matter if you are using a heavy or speed bag. Titan can sell the stand for slightly less. The stand is guaranteed against defects for one year. If you receive a defective unit, you will be able to get a new one free of charge.