Boxing Defense Styles & Boxing Defense Techniques

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A good boxing defense is essential for a win. You should aim to stop your opponent from using his punches and to take his shots, rather than to hurt him. It is important that you learn the basics of fighting and adjust your defense to match your opponent’s style. These are the essential tips that will help you fight effectively. These tips will help win every fight. Boxing defense is simple and effective in ring.

High guard is a great boxing defense technique. It can be used to not only protect you from blows but also set you up to make offensive shots. Remember that boxing is a sport where your opponent will attack you from behind. This will make it more likely for your opponent to hit you with a punch. High guards can also be a great way to get your opponent on the offensive. This method requires a lot of practice, but it is one of the most effective.


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Double arm blocks are a good technique to use when you need to react quickly. It is safe and can be used in all situations. First, you must know when to use the double arm block. It is best for your arms to be joined at the first sign of an incoming punch. Turn your palms in toward you and raise your fists to eyebrow level. This technique will allow you to move in and out of guard easily. This is a great way to confuse your opponent.

Blocking is another important boxing defense. The idea behind it is to deflect an opponent's punch with your hand. A small carry can negate the punch of your opponent, while a larger parry can help you balance the opponent. Both are essential parts of a balanced strategy. You should learn to protect yourself by avoiding unnecessary body movements and maximizing your body's strength and stamina.

A defensive stance is a fundamental element in boxing. The more comfortable you are, the better you can move. When you are in a clinched stance it is best to bend your knees. To maintain your balance, your hips should be parallel with the rope. The clinched stance will give you protection from most attacks, and it will make your opponent feel more comfortable. You will also benefit from it in a knockout fight.


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Cross-armed boxing is the most basic. The forearms are straight in front of your face. The back hand should be raised vertically. This is the best way to reduce head injury. However, this defensive style is very vulnerable to a head-scratcher. Keep in mind that when fighting cross-armed, the forearms should be bent to protect the body. A good cross-armed fighter must also bend to avoid an attacker's punch.