Head movement is a fundamental technique in kung fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. For example, you can throw a punch from one side while bending at the same time. Your opponent will feel that you are blocking his next strike if you block your punch. This gives you the opportunity to score an offensive point.

Head movement that is great will make your opponent second-guess you punches, and even trip over your own legs. This gives you more time to defend your opponent's attack, and allows you get closer. This allows you to intimidate your opponent and makes him resist your strikes. Learning the proper head movement can be difficult without exposure to the ring. This is why it can take many years to master the technique.

Head movement is a great way to get things done. This creates a moving target that your opponent can use to make it difficult for you to land clean. You can also react to the combinations and reactions of your opponent. In boxing, a lack of head movement can cause frustration and confusion. It may also make you a target for a power shot, so a good technique is to use head movements to set yourself up for a counterattack.

Head movement is a great way to put your opponent off-balance, leaving him open for counterattacks. The best thing about this technique is its simplicity. This allows you to easily defeat your opponent without exhaustion. To master boxing head movement, you should practice the Cook drill at the knees. The focus here is on the "balance box" and small hip movements.

Boxing is a sport that requires you to have a good head movement. You can improve your overall performance by being able to adjust levels. Here are some tips for perfecting head movement. These techniques will help you become a better boxer. A trainer is a must when you train in the ring. It will be a wise decision. The results will be a delight. Your opponent will attack you faster if you are able to use your head movements sooner.

The circular head movement is the first style you'll learn in boxing. This head movement is simple to master and helps you conserve energy. This is the best way to learn how to move your heads without being hit. This circular motion is useful for boxing. This is a great method to learn how to avoid a follow up punch.