Head movement is a fundamental technique in kung fu. It can increase the effectiveness or counters and create a distraction. You can add counters without having too much to do with your opponent. You could, for instance, throw a punch and then bend at the same moment. If your opponent blocks you punch, you will feel as if he is blocking his next strike.

Your opponent will be second-guessing your punches and trip up your legs when you have great head movement. It frees up your hands to counter your opponent's offense, allowing you to get closer and take more space with less effort. This allows you to intimidate your opponent and makes him resist your strikes. Without exposure to the ring, learning the proper head movements can be difficult. It can take years to master this technique.

Good head movement has many benefits. Your opponent is more likely to be hit by your head, making it more difficult to score clean. It allows you to respond to your opponent's combinations. The lack of head movement in boxing can cause confusion and frustration. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

Your opponent can be thrown off balance by good head movement, making him vulnerable to counterattacks as well as follow-up punches. It is easy to learn and requires little effort. This means you can easily counter-shot your opponent, without fatigue. To master boxing head movement, you should practice the Cook drill at the knees. This drill focuses on the "balancebox" and small hip movements.

Boxing requires the ability to move your head. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips for perfecting head movement. These techniques will help you become a better boxer. Remember to train with a trainer when you are in the ring. You will be happy you did. You'll love the results. The sooner you're able to use head movements, the sooner you will be able to counter your opponent's attacks.

The first style of boxing you will learn is the circular head movement. This head movement is easy and efficient in conserving energy. If you're practicing in a relaxed and flowing environment, this is the best way to learn to move your head without getting hit. This is an excellent tool to practice this technique in boxing. This is a great method to learn how to avoid a follow up punch.